Mums ‘n’ Bubs Yoga


The post-yoga practice feeling is the same as visiting a spa; nourished, serene and light. It allows you to nurture your body and soul. We invite you to mother the mother.

Our Mums ‘n’ Bubs Class Series provides you with an opportunity to bond with your new baby, whilst moving your body in ways to help improve your physical and emotional well-being.


5 Class Series package

Tuesday 9.30 – 10.30am

27 February – 27 March.

Or book into any class as a casual for $20.00.

Classes will resume Tuesday 17 April.


Tuesday 9.30 – 10.30am

5 Week Class Series Package – 17 April – 15 May

5 Week Class Series Package – 22 May – 19 June

***Free easy access Car Parking is available for up to 3 hours underneath the Coles Supermarket, 27 Gibbon Street,  just across the road from the studio.  Why not shop after your class or grab a coffee and bite to eat?  There is also limited metered parking right outside on Stanley Street.***-

Please read our terms & conditions.


Yoga for you; to help strengthen and tone your full abdominals, pelvic floor, and lower back and to relieve tight shoulders from feeding, bathing and, carrying.

Yoga for bub; helps coordination and gross motor skills, and aids in digestion, constipation and helps relieve gas and colic. Baby Yoga creates a balance between strength and flexibility in developing bodies, so they grow strong and maintain the flexibility they are born with.

Most of all it promotes bonding between mum and bub and provides a space for mums to connect with other mums to create a sense of community. The nurturing and supportive class environment helps women overcome any emotional challenges as they transition into motherhood.

We encourage you to look after your baby’s needs, to change and feed your baby anytime during the class.

Pin It on Pinterest