Sale!

Mums ‘n’ Bubs Yoga

$110.00 $90.00

Bond with your new baby, whilst moving your body in ways to help improve your physical and emotional well-being.

TERM 2

Tuesday 9.30 – 10.30am

5 Week Class Series Package – 22 May – 19 June
Free & Easy Parking

Description

Book Here if you would like to purchase a Casual Pass ($22) and you can also reserve your space here on a Casual Pass or Mums ‘n’ Bubs Package.

We invite you to mother the mother.

Yoga for you; to help strengthen and tone your full abdominals, pelvic floor, and lower back and to relieve tight shoulders from feeding, bathing and, carrying.

Yoga for bub; helps coordination and gross motor skills, and aids in digestion, constipation and helps relieve gas and colic. Baby Yoga creates a balance between strength and flexibility in developing bodies, so they grow strong and maintain the flexibility they are born with.

Most of all it promotes bonding between mum and bub and provides a space for mums to connect with other mums to create a sense of community. The nurturing and supportive class environment helps women overcome any emotional challenges as they transition into motherhood.

The post-yoga practice feeling is the same as visiting a spa; nourished, serene and light. It allows you to nurture your body and soul.

We encourage you to look after your baby’s needs, to change and feed your baby anytime during the class.

Free easy access Car Parking is available for up to 3 hours underneath the Coles Supermarket, 27 Gibbon Street,  just across the road from the studio.  Why not shop after your class or grab a coffee and bite to eat?  There is also limited metered parking right outside on Stanley Street.

Please read our terms & conditions.

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