Private Yoga and Meditation

$80.00

Private classes are tailored to suit the individual; from body type and fitness level to state of mind. Each class is carefully prepared to meet the needs of the student.

Description

Does the thought of going to a yoga group class fill you with dread?

Or perhaps you have an injury that makes it hard for you to take part in a group class?

Do you struggle to get to a class with your busy schedule?

Or are you an athlete who would benefit from particular counter stretches and breathwork to enhance your performance?

Have you had your babies and recognize it’s time to give back to yourself?

Or, are you in a constant state of overwhelm and need to de-stress with a deep form of relaxation using meditation techniques?

If you resonate with any of the above, investing in private yoga &/or meditation tuition is a rewarding investment in your health and wellbeing.